Your plan, scanned.
Your food and sleep too.
Boostcamp gives you a huge free library of programs. LiftScan scans the plan you already have, adds food, recovery and check-ins, and gives coaches a web cockpit.
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LiftScan vs Boostcamp.
| LiftScan | Boostcamp | |
|---|---|---|
| Your plan | Scan a PDF, photo or screenshot. Or answer four questions, build your own, or enter a program code. | Pick from 11,000+ programs or build your own. Import of a written plan: not listed (checked 29 Sep 2026).boostcamp.app/free-workout-app |
| Logging | Last time's numbers filled in. One tap saves the set. Grade a set from Perfect to Fail. | Full tracker with plate calculator and RPE/RIR. No ads.boostcamp.app/free-workout-app |
| Progress | Loads for each week can sit in the plan, also as a percentage of your max. Notes on every set. | Reports on the free tier. Pro adds Strength Score, a muscle volume heatmap and analytics.boostcamp.app/pro |
| Food | Barcode, photo or a few words, checked before it saves. Calories, protein, carbs, fat. | Food tracking: Not listed on their site (checked 29 Sep 2026).boostcamp.app/features |
| Health & recovery | Sleep, resting heart rate, HRV, steps and weight from Apple Health or Health Connect. Four scores. | Apple Health: bodyweight and heart rate.boostcamp.app/features |
| Check-ins | On the days you choose, with photos and measurements. Put two side by side. | Progress photos: Not listed on their site (checked 29 Sep 2026).boostcamp.app/features |
| Coaching platform for coaches | LiftScan Coach: a web cockpit. Clients join by link or QR. Plans, meal plans, check-ins, one thread each. | 130+ verified coaches publish programs to the library. Coach-client link: not listed (checked 29 Sep 2026).boostcamp.app/features |
| Sell a program | Sell on liftscan.app. Buyers get a tracker, not a PDF. Keep 90% for six months, then 80%. | Programs in the library are free. Selling: not listed (checked 29 Sep 2026).boostcamp.app/free-workout-app |
| Voice logging | Say the set: weight, reps and grade. Say a meal or your whole day, even from your watch. | Not listed on their site (checked 30 Sep 2026).boostcamp.app/features |
| Cardio | Runs, rides and more in the same log. GPS with pace and splits, and a heart rate strap. | Not listed on their site (checked 30 Sep 2026).boostcamp.app/features |
| Planner and diary | A calendar of sessions, cardio and meal days. The diary shows every day in the order it happened. | Program builder sets training days; history and weekly reports; no calendar or diary listedboostcamp.app/features |
| Season and shows | Plan shows, events and peak weeks on the calendar, with a countdown to your next show. | Not listed on their site (checked 30 Sep 2026).boostcamp.app/features |
| Recipes and meal plans | Import recipes from Instagram, TikTok, YouTube or a photo. Write or scan a meal plan and follow it. | Not listed on their site (checked 30 Sep 2026).boostcamp.app/features |
| Supplements | Your doses by time, with reminders. They can follow training days, rest days or set weekdays. | Not listed on their site (checked 30 Sep 2026).boostcamp.app/features |
| Bloodwork | Upload a lab report on the web. Every marker against the lab's own range, panels side by side. | Not listed on their site (checked 30 Sep 2026).boostcamp.app/features |
| Motivation | Trophy Room: ranks, XP, quests from your own plan, a medal each month, badges to share. | Compares your stats with other users, PR tracking, year-end Wrapped; no badges or levelsboostcamp.app/blogs/boostcamp-workout-app-november-features- |
| Widgets and Lock Screen | Home Screen widgets for food, health, diary and workout. Your session live on the Lock Screen. | iOS Live Activity shows current set and rest timer on Lock Screen and Dynamic Islandboostcamp.app/ |
| Workout screen styles | Ten workout screens lay out the same session ten ways. Your own accent, themes and backgrounds. | Not listed on their site (checked 30 Sep 2026).boostcamp.app/features |
| AI | Optional AI Coach tier. It answers your check-in and can build a program from a short interview. | An AI coach that builds multi-week plans, and an AI Program Builder.apps.apple.com/us/app/boostcamp-workout-programs/id152935445 |
| Platforms | iPhone, Android, web and Apple Watch. One account. | iOS and Android, program building on the web, Apple Watch companion. Wear OS: not listed.boostcamp.app/features |
| Price | Train $2.99/mo, Complete $5.99/mo, AI Coach $12.99/mo. 14-day free trial. | Free tier. Pro $59.99/yr or $14.99/mo, 7-day trial (US, checked 29 Sep 2026).boostcamp.app/pro |
Checked on 29 and 30 Sep 2026 on their own site and the app stores. Prices are US and can change by country.
What LiftScan adds.
Bring your own plan.
Got a plan from a coach, a book or a PDF? Scan it. You check what it read, and a wrong exercise match takes one tap to fix.
More than lifting.
Log food by barcode, photo or a few words. Sleep, HRV, steps and weight come in from Apple Health or Health Connect. Four scores against your own normal. Check in on your days.
A coaching platform for coaches.
LiftScan Coach is a web cockpit. Clients join by link or QR. Set each day's plan and meal plans, see every set, food, health and check-ins. Free for 1 client, Starter $39/mo up to 10.
Where Boostcamp is strong.
A big free tier.
11,000+ programs, a full tracker, an unlimited custom program builder, a plate calculator and no ads. All free.
Programs from real coaches.
130+ verified coaches publish programs to the library. Pro adds exclusive coach programs and a program builder from a questionnaire.
Rated highly.
4.8 on the US App Store (over 10,000 ratings) and 4.7 on Google Play (13.3K reviews, 500K+ downloads), checked 29 Sep 2026.
Pick the one that fits.
Boostcamp
Pick Boostcamp if you want a free app and a big library of proven programs to choose from.
LiftScan
Pick LiftScan if you already have a plan to scan, want food, sleep and check-ins in one app, or coach clients and want a full web cockpit.
Take a screenshot or PDF of the program you run now and scan it into LiftScan. You check what it read, then train.
LiftScan vs Boostcamp: what people ask.
Is Boostcamp free?
Yes. The free tier has 11,000+ programs, a full tracker and no ads. Pro is $59.99/yr (US, checked 29 Sep 2026). Every LiftScan tier starts with a 14-day free trial.
Does Boostcamp track food?
Food tracking is not listed on their site (checked 29 Sep 2026). LiftScan Complete logs meals by barcode, photo or a few words.
Can I use my Boostcamp program in LiftScan?
Take a screenshot or a PDF of the program and scan it. You check what LiftScan read before you train.
Can a coach run clients in LiftScan?
Yes. LiftScan Coach is a web cockpit at liftscan.app/coach. Clients join by link or QR. It is free for 1 client, Starter is $39/month for up to 10, Pro $119/month for up to 50.
Sources: boostcamp.app/features · boostcamp.app/free-workout-app · boostcamp.app/pro · apps.apple.com/us/app/boostcamp-workout-programs/id1529354455 · play.google.com/store/apps/details?id=com.bpmhealth.boostcamp
More comparisons: LiftScan vs Hevy · LiftScan vs Strong · LiftScan vs Liftosaur · LiftScan vs Gravl · LiftScan vs Fitbod · LiftScan vs Alpha Progression · LiftScan vs Trainerize · LiftScan vs MacroFactor Workouts · Scan a workout PDF
Log your next session
in LiftScan.
You can start small, or go all the way to a full competition prep.
No phone at hand? Open it in your browser.